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June 1, 2022

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Yoga Vidya Yoga Class – Intermediate Level 20 minutes

A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate […]

June 1, 2022

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Yoga for your Back – 20 Minutes Yoga Class

Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for […]

June 1, 2022

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Yoga for Complete Beginners – Yoga Class 20 Minutes

Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses […]

June 1, 2022

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Women’s Health: Five Common Health Problems Faced By Women

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Closing the Gap: Addressing Gender Inequities in Healthcare

Despite rapid advances in the field of medicine, the needs and physiology of women and girls continue to be overlooked […]

Unfold βŒ‡ Live Yoga Ceremony | The Bare Female

Hi Angels,

I am so excited to spend this time with you next Sunday!

For this yoga ritual you will need:
– a yoga mat
– a blanket
– one or two pillows or a yoga bolster
– a hot drink of choice (tea, cacao)
– a journal
– optional: an incense like Palo Santo or sage or any other you like

Can’t wait to flow with you! πŸ€—

Yours truly,

Lisa

β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½

🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹

If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❀️

https://www.paypal.com/donate/?hosted_button_id=HSZ9QWDSUTXKE

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CHRISTMAS SUPER YOGA! | Cosmic Kids

Get moving to this fun, high energy Christmas Super Yoga!
This fabulously festive Super Yoga has loads of lovely christmassy yoga poses for the kids to try. ⁠Great for burning off some of that excess energy and getting the Christmas wiggles out!⁠

🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga

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🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
πŸ“± View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.

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✨ Get your FREE Kids Yoga Posture Poster! ✨

Yoga Pose Universe Poster

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πŸ“— Learn to teach kids yoga with me! πŸ“—

Learn

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🎁 Buy Cosmic Kids DVD’s, gifts & books! 🎁
https://cosmickids.com/shop/category/books-gifts/

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πŸ’ Lots more at https://cosmickids.com πŸ’
πŸ‘‰ Instagram: https://instagram.com/cosmickidsyoga
πŸ‘‰ Twitter: https://twitter.com/cosmickidsyoga
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πŸ‘‰ Visit our shop: http://cosmickids.com/shop/

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